Stacked, protein lunch on the go
We all know that it's far too easily to throw a slice of pizza or a doughnut down your throat at the desk when you're working late and...
Serious up-grade on the Protein Pancakes
So, last week I posted a photo of my version of a Protein rich pancake. but after reading up on it last week, I realised that I could...
Pork & Cabbage - a match made in foodie heaven!
Here is another carb-light, yet pretty special, week-end dinner. I used some pork fillet for this dish - it's a real crowd pleaser when...
"Risotto" 2 ways - one low-carb, one traditional
I'm trying to cut back on carbs just now - I have been reading so much recently about how diet can affect my miserable hypothyroid...
Cockaleekie Soup
Now that the mercury has taken a dive - colds and flus are on their way again. I'm a big believer in "Jewish penicillin" or chicken...
Protein heavy pancakes
I love pancakes. Growing up in Canada sort of made that de rigueur. Back in the '60's my Mom was quite ahead of her time as our pancakes...
A little up-cycle project using an old, bruised & battered Billy bookcase.
This bookcase (well-used and well-loved) was looking a bit sad and was heading for the bin if I wasn't able to bring it back to life. ...
Now for a great 'pick me up' or, as the Italians say - Tiramisu!
I love Tiramisu - it quite simply covers all the bases. It is easy enough to put together and serve at a casual lunch or you can take it...
... just another Meat-free Monday ...
It's so easy to eat veggie once in a while and Meat-free Monday can be a pleasure indeed! Today I wanted to try and recreate a memorable...
A yummy Asian inspired meal
Sunday - a chill out day that I can really enjoy making an extra effort with our family meal. Today I really wanted to get away from our...
